Chris was experiencing an energy drop for his second session of the day, and would have to lie down after workouts for 10-minutes.
He hit a major plateaus he couldn't get through in strength. He had a grip on macros, but not timing because of conflicting information.
Personalized macros gave him more energy to feel fresh for a second session and he is ready to go again 2-minutes after a WOD. He has hit PRs on all major lifts, and doesn't have to track anymore because he's developed his intuition.